I am Paulette Albergo, an ISSA CPT, that wants to help individuals integrate fitness into their lives to reach personal goals.

• Certified Personal Trainer (CPT)
• Certified Group Personal Trainer
• Corrective Exercise Specialist (CES)
• Fitness Specialist
• Elite Trainer
• Dietary Management

Specializations:

• Corrective Exercise
• Beginner Strength and Conditioning
• Body composition
• HIIT, Bootcamp, Mobility, Rowing
• Weight Management

I have been training since 2019 as a CPT and a lifetime as a client. There are many obstacles that I have had to overcome. However, it has been the satisfaction and feeling one achieves by engaging in fitness that I have found most rewarding. My passion is to help people change their lives in the simplest and most realistic way possible. I know making the commitment to start your journey in fitness can be challenging. Your lifestyle goal does not need to be fitness. Rather, fitness can be integrated into your lifestyle. My goal is to make your fitness journey as enjoyable and fulfilling as possible in an inclusive environment.